Absolute Beginners Hatha Yoga Course
The Threshing Barn
Available spots
Service Description
NEW TO YOGA? WANT TO RESTART YOUR YOGA JOURNEY AFTER A BREAK? This 4 week course is for you. No prior experience of yoga needed. Classes are friendly and relaxed with questions and interactivity encouraged. The aim is for you to complete the course feeling confident to attend any yoga class anywhere. WHAT YOU WILL LEARN ~ Key postures that feature in almost every yoga class ~ How to adapt postures to suit you ~ Mindful movement ~ Mind, body & breath connection ~ Relaxation techniques & guided meditation ~ Ways to improve your flexibility, strength and overall well-being £40.00 for 4 weeks Each class 60 minutes duration. Maximum 6 participants
Upcoming Sessions
Cancellation Policy
Classes: You can cancel or reschedule your class up to 2 hours before the start time and your class pass will be returned to be used on another class. If you do not cancel you will be charged for the class.
Contact Details
Green Croft Arts (Arts, Craft & Wellness Classes and Workshops), Gilsland, Brampton, UK
07944 994405
info@greencroftonthewall.com