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Yoga For Beginners
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54:16
Yoga For Beginners
Yoga For Beginners Class that accompanies the Yoga For Beginners Workshop.
Gentle Hatha Yoga
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55:52
Gentle Hatha Yoga
Easy gentle yoga class for the morning starting on the floor and slowly coming up to standing.
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59:36
Gentle Hatha Yoga
A gentle hatha yoga class easing you into the morning.
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54:59
Gentle Hatha Yoga
A recording of a Gentle Hatha Yoga class which begins victorious breath or Ujjayi pranayama, before a good all round stretch for the shoulders and hips and ending with a morning meditation
Hatha Yoga
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54:07
Hatha Yoga
A recording of a live class focusing on the heart chakra for Valentine's Day.
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56:06
Hatha Yoga
Recording of Hatha Yoga class at Gilsland Village Hall
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01:00:19
Hatha Yoga
A recording of Hatha Yoga class. A general all round class for shoulders and hips.
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54:10
Hatha Yoga
Recording of a Hatha Yoga Class which focuses on opening the hips.
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